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When I was younger, I played soccer, started from the age of 4, and did not stop until I was 22 years old. When I say, I played, I mean it was what...

As a teacher, I found eating fresh healthy meals and maintaining a 60-hour week was like a partnership doomed to fail.  I’ve tried a number of thi...

Dogs are our best friends, loyal, loving, and always excited to see us when we get home.  So, providing them with the best possible selection of d...

I got appendicitis two years ago when I was 36. I was a mother of two middle school kids and was always of average weight.  I considered myself a ...

We have been waiting over a year for this time, the moment to hug our loved ones, to spend a Saturday afternoon at the movies, go to a concert, an...

We live a fast-paced life, always on the go, with somewhere to be or something to do. Whether it’s getting to school, to work, grocery shopping, o...