News — Healthy Lifestyle

Getting Back in the Rhythm of it!

Posted by Nicole Gonzalez on

Getting Back in the Rhythm of it!

When I was younger, I played soccer, started from the age of 4, and did not stop until I was 22 years old. When I say, I played, I mean it was what my whole world revolved around, from playing all year round in different leagues to playing in up to three teams at a time. I would spend about seven days a week at the park, working out and conditioning, and honestly, I loved every minute of it.           At the age of 22, I played in an adult league, but the dreaded word “adult”...

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Our Furry Companions

Posted by Nicole Gonzalez on

Our Furry Companions

Dogs are our best friends, loyal, loving, and always excited to see us when we get home.  So, providing them with the best possible selection of dog toys and snacks should not even be a second thought for us. At X-NRG we focus on the fun and love with our chew toys and organic treats. With a wide variety of dog treats on the market, deciding on the perfect treat can be stressful. At X-NRG we have selected a few from Smarty Paws to provide your dog with great multifunctional supplements. With options for adults or puppies, with organic turmeric...

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A Balanced Approach

Posted by LiZ ZiE on

A Balanced Approach

I got appendicitis two years ago when I was 36. I was a mother of two middle school kids and was always of average weight.  I considered myself a food lover and splurged here and there on big dinners but for the most part tried to watch what I ate.  I had an office job and my active levels were pretty low but my kids kept me grooving.  What was a routine surgery turned into a two week stint in the hospital for septic shock where I was given nothing but broth as I awaited my next tests.  After that...

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